Bhatta Psychotherapy
Bhatta Psychotherapy
Opening hours
- Sunday
- 9 AM - 6:30 PM
- Monday
- 8 AM - 6:30 PM
- Tuesday
- 8 AM - 6:30 PM
- Wednesday
- 8 AM - 6:30 PM
- Thursday
- 8 AM - 6:30 PM
- Friday
- 8 AM - 6:30 PM
- Saturday
- Closed
Gangahity, Chabahil
Kathmandu, Central Region 446003
Kathmandu, Central Region 446003
Our Booking PolicySessions are confirmed only after payment.
Contact us in advance for changes.
No refunds after confirmation.
Unpaid or unconfirmed bookings won’t be scheduled.
Need help? Reach out!
Contact us in advance for changes.
No refunds after confirmation.
Unpaid or unconfirmed bookings won’t be scheduled.
Need help? Reach out!
Sessions are confirmed only after payment.
Contact us in advance for changes.
No refunds after confirmation.
Unpaid or unconfirmed bookings won’t be scheduled.
Need help? Reach out!
Service
Our Executive Therapeutic Session is designed for corporate leaders, INGO professionals, entrepreneurs, and high-achieving individuals who carry complex responsibilities and need a private, spacious environment to explore their inner world. This 75-minute premium session offers the depth, time, and clarity required by those who navigate intense workloads, emotional pressure, and high-stakes decision-making.
In this session, you receive:
Extended, unhurried time to speak freely and process everything that has been weighing on you
Deep therapeutic exploration for recurring emotional patterns, burnout, trauma, ADHD, or high-pressure stress
IFS-based parts work and advanced psychological tools tailored to executive lifestyles
Personalized guidance that aligns with your goals, values, and long-term emotional resilience
Post-session insights or exercises designed to reinforce clarity and transformation
This experience is crafted for individuals who want more than standard therapy—those who value privacy, depth, and a premium level of psychological support that matches the pace and intensity of their lives.
Once you book your appointment, our client manager will reach out for confirmation and ensure a seamless, discreet experience.
Duration: 75 minutes
Fee: NPR 4,500
👉 Reserve your Executive Therapeutic Session and invest in clarity, resilience, and the emotional mastery required for a high-performing life.
In this session, you receive:
Extended, unhurried time to speak freely and process everything that has been weighing on you
Deep therapeutic exploration for recurring emotional patterns, burnout, trauma, ADHD, or high-pressure stress
IFS-based parts work and advanced psychological tools tailored to executive lifestyles
Personalized guidance that aligns with your goals, values, and long-term emotional resilience
Post-session insights or exercises designed to reinforce clarity and transformation
This experience is crafted for individuals who want more than standard therapy—those who value privacy, depth, and a premium level of psychological support that matches the pace and intensity of their lives.
Once you book your appointment, our client manager will reach out for confirmation and ensure a seamless, discreet experience.
Duration: 75 minutes
Fee: NPR 4,500
👉 Reserve your Executive Therapeutic Session and invest in clarity, resilience, and the emotional mastery required for a high-performing life.
The Teen Transformative Intensive Session is designed for complex cases requiring deeper therapeutic work and extended family guidance. This 120-minute session combines intensive teen counseling with detailed parental consultation to create meaningful progress in a short time.
This session is ideal for teens facing severe emotional distress, trauma, recurring behavioral issues, or overwhelming academic and social pressures. It also supports families experiencing high conflict, communication breakdowns, or ongoing emotional tension. Parents receive clear, professional guidance on understanding their child’s struggles and supporting them through crisis or major transitions.
What this session offers:
Extended one-on-one counseling for emotional exploration and therapeutic processing
Individual parental consultation to address family dynamics and supportive strategies
A structured action plan that brings clarity and direction
A private, focused environment for deeper insights and breakthrough moments
Once booked, our client manager will confirm your session and guide you through the preparation process to ensure the best possible outcome for your teen and family.
Duration: 120 minutes
Fee: NPR 6,000
This session is ideal for teens facing severe emotional distress, trauma, recurring behavioral issues, or overwhelming academic and social pressures. It also supports families experiencing high conflict, communication breakdowns, or ongoing emotional tension. Parents receive clear, professional guidance on understanding their child’s struggles and supporting them through crisis or major transitions.
What this session offers:
Extended one-on-one counseling for emotional exploration and therapeutic processing
Individual parental consultation to address family dynamics and supportive strategies
A structured action plan that brings clarity and direction
A private, focused environment for deeper insights and breakthrough moments
Once booked, our client manager will confirm your session and guide you through the preparation process to ensure the best possible outcome for your teen and family.
Duration: 120 minutes
Fee: NPR 6,000
Our Intensive Couple Therapy Session is designed for couples facing deep, recurring conflicts, emotional overwhelm, or long-standing relationship challenges. This extended 120-minute (2-hour) session provides the time and space needed to work through complex patterns and create meaningful, lasting change.
During this session, we work to:
Explore the deeper root causes behind conflict and emotional pain
Provide individual space for each partner to express, process, and be understood
Facilitate clarity and breakthrough moments that shift long-standing patterns
Offer follow-up guidance and practical strategies for continued relational progress
This session is ideal for high-conflict couples or those needing deeper therapeutic work to rebuild trust, connection, and emotional stability.
Duration: 120 minutes (2 hours)
Fee: NPR 6,000
👉 Book your Intensive Couple Therapy Session and begin the journey toward deeper healing and stronger connection.
During this session, we work to:
Explore the deeper root causes behind conflict and emotional pain
Provide individual space for each partner to express, process, and be understood
Facilitate clarity and breakthrough moments that shift long-standing patterns
Offer follow-up guidance and practical strategies for continued relational progress
This session is ideal for high-conflict couples or those needing deeper therapeutic work to rebuild trust, connection, and emotional stability.
Duration: 120 minutes (2 hours)
Fee: NPR 6,000
👉 Book your Intensive Couple Therapy Session and begin the journey toward deeper healing and stronger connection.
The Standard Therapeutic Session is designed for individuals who want consistent emotional support, structured guidance, and a safe space to navigate life’s challenges. This 50-minute session offers a balanced and steady therapeutic approach, helping you understand your thoughts, manage emotions, and build healthier patterns over time.
During the session, your psychologist will help you:
Gain clarity about your concerns and emotional patterns
Develop practical tools for stress, anxiety, and day-to-day overwhelm
Strengthen emotional resilience and self-awareness
Make consistent progress toward balance and well-being
This session is ideal for anyone seeking thoughtful, supportive therapy at a comfortable pace.
Once you book your appointment, our client manager will contact you to confirm your session and ensure a smooth, supportive experience.
Duration: 50 minutes
Fee: NPR 3,000
👉 Book your Standard Therapeutic Session today and begin building steady emotional clarity and growth.
During the session, your psychologist will help you:
Gain clarity about your concerns and emotional patterns
Develop practical tools for stress, anxiety, and day-to-day overwhelm
Strengthen emotional resilience and self-awareness
Make consistent progress toward balance and well-being
This session is ideal for anyone seeking thoughtful, supportive therapy at a comfortable pace.
Once you book your appointment, our client manager will contact you to confirm your session and ensure a smooth, supportive experience.
Duration: 50 minutes
Fee: NPR 3,000
👉 Book your Standard Therapeutic Session today and begin building steady emotional clarity and growth.
Our Teen Counseling with Parental Consultation session is carefully designed to support teenagers while also guiding parents who want to better understand and connect with their child. Adolescence is a sensitive stage where emotional struggles, academic pressure, and social challenges can affect both the teen and the family—and timely support can make all the difference.
This 90-minute session provides:
A safe and confidential space for the teen to express thoughts and feelings
Support for issues such as anxiety, low self-esteem, academic stress, or emotional reactivity
Guidance for parents on healthier communication, understanding teen behavior, and reducing conflict
Clear, practical strategies to strengthen family dynamics and improve the teen’s overall well-being
This session is ideal for:
Teens who are withdrawn, overwhelmed, or struggling emotionally
Families experiencing conflict, distance, or repeated communication breakdowns
Parents who want professional insight and effective tools to support their child’s growth
Once you book your session, our client manager will contact you to confirm the details and help you prepare so you can make the most of this time together.
Duration: 90 minutes
Fee: NPR 6,000
👉 Book your session today and take a meaningful step toward better understanding, connection, and emotional support for your teen.
This 90-minute session provides:
A safe and confidential space for the teen to express thoughts and feelings
Support for issues such as anxiety, low self-esteem, academic stress, or emotional reactivity
Guidance for parents on healthier communication, understanding teen behavior, and reducing conflict
Clear, practical strategies to strengthen family dynamics and improve the teen’s overall well-being
This session is ideal for:
Teens who are withdrawn, overwhelmed, or struggling emotionally
Families experiencing conflict, distance, or repeated communication breakdowns
Parents who want professional insight and effective tools to support their child’s growth
Once you book your session, our client manager will contact you to confirm the details and help you prepare so you can make the most of this time together.
Duration: 90 minutes
Fee: NPR 6,000
👉 Book your session today and take a meaningful step toward better understanding, connection, and emotional support for your teen.
Our Standard Couple Therapy Session is designed to help couples strengthen communication, resolve misunderstandings, and rebuild emotional closeness. This 75-minute session offers a calm and supportive space where both partners can feel heard and understood.
During the session, we focus on:
Understanding each partner’s feelings, needs, and viewpoints
Identifying recurring patterns that create conflict or emotional distance
Teaching practical tools to improve connection, communication, and daily harmony
This session is ideal for couples who want steady guidance, emotional support, and consistent progress—without the intensity of extended deep-work sessions.
Duration: 75 minutes
Fee: NPR 4,500
👉 Book your session today and take the first step toward a healthier, more connected relationship.
During the session, we focus on:
Understanding each partner’s feelings, needs, and viewpoints
Identifying recurring patterns that create conflict or emotional distance
Teaching practical tools to improve connection, communication, and daily harmony
This session is ideal for couples who want steady guidance, emotional support, and consistent progress—without the intensity of extended deep-work sessions.
Duration: 75 minutes
Fee: NPR 4,500
👉 Book your session today and take the first step toward a healthier, more connected relationship.
Experience therapy in a calm, private, and supportive environment where you can speak openly and feel truly heard. Our in-person sessions offer a deeper connection with your psychologist, helping you understand your emotions, break unhealthy patterns, and develop tools for long-term growth.
Using evidence-based approaches such as CBT, DBT, IFS, and trauma-focused therapy, we tailor each session to your unique needs—whether you're dealing with anxiety, depression, trauma, relationship difficulties, or life stress.
What makes our care unique is the combination of professional expertise, cultural understanding, and compassionate guidance. This is a space where you can explore your inner world safely and begin meaningful transformation.
👉 Book your in-person session today and take your first step toward clarity, healing, and emotional balance.
Using evidence-based approaches such as CBT, DBT, IFS, and trauma-focused therapy, we tailor each session to your unique needs—whether you're dealing with anxiety, depression, trauma, relationship difficulties, or life stress.
What makes our care unique is the combination of professional expertise, cultural understanding, and compassionate guidance. This is a space where you can explore your inner world safely and begin meaningful transformation.
👉 Book your in-person session today and take your first step toward clarity, healing, and emotional balance.
If you’re living outside Nepal or prefer the comfort of your own space, online psychotherapy makes it easy to get professional support from anywhere in the world. Our virtual sessions are just as effective as in-person therapy, helping you work through anxiety, depression, trauma, stress, relationship challenges, or any emotional struggle you’re facing.
Once you book your appointment, our client manager will contact you for a quick confirmation and guide you through the next steps. The process is simple, confidential, and designed to fit your schedule.
No matter where you live, you deserve accessible, trusted, and compassionate care.
👉 Book your online session today and begin your path toward healing and clarity—from any location.
Once you book your appointment, our client manager will contact you for a quick confirmation and guide you through the next steps. The process is simple, confidential, and designed to fit your schedule.
No matter where you live, you deserve accessible, trusted, and compassionate care.
👉 Book your online session today and begin your path toward healing and clarity—from any location.
An ADHD Session is designed for individuals who struggle with focus, restlessness, forgetfulness, emotional overwhelm, or difficulty completing tasks—whether diagnosed or not. Many people live with ADHD symptoms without realizing it, and these sessions help you understand what’s happening in your mind and how to take control of your life again.
In this session, our trained psychologist will:
Explore your attention, behavior, and emotional patterns
Identify whether ADHD traits are showing up in your daily life
Help you understand why tasks feel harder for you than others
Teach you practical tools for focus, planning, emotional regulation, and executive functioning
Guide you on whether further assessment or treatment is needed
What makes our ADHD service unique is the combination of clinical psychology, evidence-based methods, and a deep understanding of adult ADHD in Nepal’s cultural and academic/work settings. This is a structured, supportive space where you finally get clarity—not judgment.
👉 Book your ADHD Session today and take the first step toward understanding your mind, improving your focus, and building a more balanced and productive life.
In this session, our trained psychologist will:
Explore your attention, behavior, and emotional patterns
Identify whether ADHD traits are showing up in your daily life
Help you understand why tasks feel harder for you than others
Teach you practical tools for focus, planning, emotional regulation, and executive functioning
Guide you on whether further assessment or treatment is needed
What makes our ADHD service unique is the combination of clinical psychology, evidence-based methods, and a deep understanding of adult ADHD in Nepal’s cultural and academic/work settings. This is a structured, supportive space where you finally get clarity—not judgment.
👉 Book your ADHD Session today and take the first step toward understanding your mind, improving your focus, and building a more balanced and productive life.
Marriage counseling is a supportive space where couples learn to understand each other again—beyond misunderstandings, emotional distance, or recurring conflicts. Our psychologists help you identify the patterns causing stress, improve communication, rebuild trust, and deepen emotional connection.
What makes our approach unique is the blend of evidence-based therapy and a warm, culturally sensitive understanding of Nepali relationships. We don’t take sides—we help you both feel heard, respected, and supported so you can find clarity and move forward together.
If your relationship feels stuck, tense, or confusing, this is the right time to seek guidance.
👉 Book your marriage counseling session today and take the first step toward healing and rebuilding your bond—with a trained, compassionate psychologist by your side.
What makes our approach unique is the blend of evidence-based therapy and a warm, culturally sensitive understanding of Nepali relationships. We don’t take sides—we help you both feel heard, respected, and supported so you can find clarity and move forward together.
If your relationship feels stuck, tense, or confusing, this is the right time to seek guidance.
👉 Book your marriage counseling session today and take the first step toward healing and rebuilding your bond—with a trained, compassionate psychologist by your side.
If you’re visiting us for the first time and want clarity about your concerns, a consultation session is the ideal starting point. In this meeting, you’ll receive guidance on what you’re experiencing, possible pathways of therapy, and whether psychotherapy is the right fit for you.
Once you book your appointment, our client manager will call you to confirm the details and ensure everything feels smooth and supportive.
Your journey toward understanding, healing, and emotional clarity begins here.
👉 Book your consultation today and take the first step toward meaningful change.
Once you book your appointment, our client manager will call you to confirm the details and ensure everything feels smooth and supportive.
Your journey toward understanding, healing, and emotional clarity begins here.
👉 Book your consultation today and take the first step toward meaningful change.
When life starts feeling scattered or heavy, it’s often a sign that something inside you is out of alignment. This 90-minute Life Alignment Session helps you pause, breathe, and reconnect with what truly matters. It’s a deep, reflective coaching experience designed to bring clarity, purpose, and direction back into your life—without needing any psychological diagnosis.
Together, we will:
Clarify your core values and what you want your life to stand for
Identify what’s draining, misaligned, or pulling you off-track
Reconnect with your inner priorities so your energy goes where it matters
Map out your next steps with confidence and intention
Ideal for:
Individuals navigating transitions, professionals craving deeper purpose, or anyone who feels stuck and needs clarity before taking their next big step.
Outcome:
A personalized Vision Map, your 3 Core Values, and practical action steps aligned with your goals and inner truth.
👉 Book your Life Alignment Session and realign your life with clarity, purpose, and intention.
Together, we will:
Clarify your core values and what you want your life to stand for
Identify what’s draining, misaligned, or pulling you off-track
Reconnect with your inner priorities so your energy goes where it matters
Map out your next steps with confidence and intention
Ideal for:
Individuals navigating transitions, professionals craving deeper purpose, or anyone who feels stuck and needs clarity before taking their next big step.
Outcome:
A personalized Vision Map, your 3 Core Values, and practical action steps aligned with your goals and inner truth.
👉 Book your Life Alignment Session and realign your life with clarity, purpose, and intention.
Life can feel confusing and heavy during periods of change—whether it’s shifting careers, ending a relationship, moving to a new country, or stepping into a new chapter of your life. Even positive changes can bring uncertainty. This coaching session is designed to help you navigate transitions with clarity, emotional balance, and confidence—without needing a psychological diagnosis.
In this 60-minute coaching session, we focus on:
Understanding what’s ending and what new phase is beginning
Honoring your emotions without feeling overwhelmed or stuck
Creating a grounded, practical path forward based on your goals and values
This service is ideal for individuals seeking clarity, direction, and emotional steadiness during major life shifts. You can book a single session or choose a structured transition-support package for ongoing guidance.
👉 Take your next step with clarity and strength. Book your Life Transitions Coaching session today.
In this 60-minute coaching session, we focus on:
Understanding what’s ending and what new phase is beginning
Honoring your emotions without feeling overwhelmed or stuck
Creating a grounded, practical path forward based on your goals and values
This service is ideal for individuals seeking clarity, direction, and emotional steadiness during major life shifts. You can book a single session or choose a structured transition-support package for ongoing guidance.
👉 Take your next step with clarity and strength. Book your Life Transitions Coaching session today.
This 3-month coaching journey is designed for individuals who want to understand themselves better, lead their inner world with clarity, and navigate life’s complexities with emotional strength. It’s not therapy—it’s a structured, growth-focused program that helps you build the mindset and habits needed to show up with confidence in your work, relationships, and personal goals.
Through biweekly sessions, you’ll learn to recognize your patterns, respond instead of react, and make decisions that align with your deeper values. Each session is customized to your needs, blending practical tools with thoughtful self-reflection.
Focus Areas Include:
• Emotional regulation and building self-trust
• Healthy boundaries and values-based decision-making
• Clarity, confidence, and grounded action during uncertainty
Program Includes:
6 private coaching sessions (60 minutes each)
Between-session check-ins for accountability
Optional reflection prompts to deepen your personal growth
👉 This program is perfect for individuals seeking clarity, focus, and a stronger sense of self—without needing psychological treatment.
Through biweekly sessions, you’ll learn to recognize your patterns, respond instead of react, and make decisions that align with your deeper values. Each session is customized to your needs, blending practical tools with thoughtful self-reflection.
Focus Areas Include:
• Emotional regulation and building self-trust
• Healthy boundaries and values-based decision-making
• Clarity, confidence, and grounded action during uncertainty
Program Includes:
6 private coaching sessions (60 minutes each)
Between-session check-ins for accountability
Optional reflection prompts to deepen your personal growth
👉 This program is perfect for individuals seeking clarity, focus, and a stronger sense of self—without needing psychological treatment.
A 10-minute discovery call is a brief introductory conversation designed to help you understand whether therapy—or working with our clinic—is the right fit for you. This is not a therapy session, but a short, supportive space where you can share your main concern, ask questions, and learn how our psychologists can guide you.
During the call, we will:
Listen to your primary concern
Explain how therapy works and what you can expect
Guide you on which service or psychologist might suit your needs
Help you take the next step with clarity and confidence
This call is especially helpful if you feel unsure, overwhelmed, or are booking therapy for the first time. It allows you to make an informed decision before committing to a full session.
👉 Book your 10-minute discovery call and get a clear starting point for your healing journey.
During the call, we will:
Listen to your primary concern
Explain how therapy works and what you can expect
Guide you on which service or psychologist might suit your needs
Help you take the next step with clarity and confidence
This call is especially helpful if you feel unsure, overwhelmed, or are booking therapy for the first time. It allows you to make an informed decision before committing to a full session.
👉 Book your 10-minute discovery call and get a clear starting point for your healing journey.
Adolescence is a time of intense emotions, confusion, and change—and many teens silently struggle with anxiety, mood swings, academic pressure, identity issues, or relationship stress. Our Adolescence Psychotherapy service provides a safe, confidential space where teens can express themselves without fear of judgment.
Using evidence-based approaches and a culturally sensitive understanding of Nepali teens, our psychologists help them build emotional regulation, confidence, healthier thinking patterns, and stronger coping skills.
We work closely with teens to understand their world—and guide them toward clarity, balance, and resilience.
👉 Book an appointment today to support your teen’s emotional well-being and help them grow with confidence and stability.
Using evidence-based approaches and a culturally sensitive understanding of Nepali teens, our psychologists help them build emotional regulation, confidence, healthier thinking patterns, and stronger coping skills.
We work closely with teens to understand their world—and guide them toward clarity, balance, and resilience.
👉 Book an appointment today to support your teen’s emotional well-being and help them grow with confidence and stability.
If you are in Kathmandu—or planning to visit—and want to consult a psychiatrist or sexologist, you can now book an appointment with Dr. Reet Paudel. Dr. Paudel is a highly trained sexologist with extensive experience in addressing sexual health concerns such as low desire, performance anxiety, erectile difficulties, premature ejaculation, painful intercourse, and other intimate well-being issues.
Along with sexual health, Dr. Paudel is also trained in treating a wide range of psychological and psychiatric concerns, including anxiety, depression, trauma, mood disorders, sleep difficulties, and stress-related problems.
You can schedule your session at a time that is comfortable and convenient for you.
Once you book your appointment, you will receive both an email and a confirmation call from our client manager to ensure everything is arranged smoothly.
👉 Book your consultation with Dr. Reet Paudel and take the first step toward emotional and sexual well-being.
Along with sexual health, Dr. Paudel is also trained in treating a wide range of psychological and psychiatric concerns, including anxiety, depression, trauma, mood disorders, sleep difficulties, and stress-related problems.
You can schedule your session at a time that is comfortable and convenient for you.
Once you book your appointment, you will receive both an email and a confirmation call from our client manager to ensure everything is arranged smoothly.
👉 Book your consultation with Dr. Reet Paudel and take the first step toward emotional and sexual well-being.
Psychotherapist
About
At Bhatta Psychotherapy, we understand how overwhelming life’s challenges can feel, but you don’t have to face them alone. Whether you're struggling with adult ADHD, trauma, anxiety, depression, relationships, or work stress, we provide expert, compassionate care in a safe and supportive space.
Our clinic is led by Damber Raj Bhatta (MA, Clinical Psychology, Ph.D. Scholar), a specialist in adult ADHD, trauma, and personality disorders. He is joined by psychologists Indu Shrestha and Alisha Gurung, with Dr. Reet Poudel (MD, Psychiatry) available on call.
We use CBT, DBT, NLP, and trauma-focused therapies to help individuals with adult ADHD and other psychological concerns regain clarity, focus, and emotional well-being.
Want to hear from our clients? Check out the reviews section here on the booking page to see their experiences with us.
Good to know
Gallery
Reviews
, Highest rated
48
3
0
0
0
4.9
51 reviews- Arsh Kaur·
First ever session of counselling with Srijana mam. She is calmest person to talk to.
- Vijay Bam·
Dammar sir helped me a lot and provided very helpful feedback. I’m looking forward to the next session.
If you are facing any kind of mental health challenges, please don’t hesitate to seek support from Bhata Psychotherapy. - Pramila budhathoki·
excellent
- Pramila budhathoki·
excellent
- Jenash Upreti·
Aaja ko ta loved itt
- Kamun Kafle·
Excellent
Opening hours
- Sunday
- 9 AM - 6:30 PM
- Monday
- 8 AM - 6:30 PM
- Tuesday
- 8 AM - 6:30 PM
- Wednesday
- 8 AM - 6:30 PM
- Thursday
- 8 AM - 6:30 PM
- Friday
- 8 AM - 6:30 PM
- Saturday
- Closed